Weekly Wellness

Wellness Wednesday Logo

 

Mental health and well-being are important to us at London District Catholic School Board.  Each week during the school year we distribute a "Weekly Wellness" post with information and activities designed to support everyone's well-being.  

 

Each Weekly Wellness post provides: information on mental health and well-being, a wellness activity to try, reflection questions, connections to our Faith, and links for further learning. Each post promises to give you real life, in the moment, easy to use tips and strategies. 

 

Feel free to use and share widely, in the classroom, a staff meeting, a school newsletter, at home around the kitchen table… Weekly Wellness initiatives are for everyone! 

 

“Seek the Lord and his strength, seek his presence continually.” (1 Chronicles 16:11) 

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